Mongolian Chicken
Ingredients:
2 boneless, skinless chicken breasts
1/2 c. soy sauce
1/2 c. water
1/4 c. brown sugar
2-3 tsp. ginger
2 cloves of garlic,...
Chicken and Spaetzel for Slow Cooker
Ingredients
1 lb boneless chicken breast
2 carrots, chopped
2 ribs celery, chopped
1 onion, chopped
2 1/2 c. flour
1 c. water
1...
Rosemary Chicken & Roasted Red Potato Wedges
Servings:
4
Ingredients
8 skinless, bone in, chicken thighs (sbout 3 oz each)
6 small red potatoes, cut into wedges
1/2 cup extra-virgin olive oil, or...
Turkey Cranberry Salad
Total sodium per serving:
200mg
Servings:
4
Ingredients
1/3 c. plain Greek yogurt
2 T. mayo
1 green onion, thinly sliced
2 pinches tarragon
1/4 c. dried cranberries,...
Gwen’s Turkey Porcupine Meatballs
Total sodium
per serving:
372mg
Servings:
4 (5 Meatballs)
Ingredients:
1 pound ground turkey
1 cup long grain rice
1 tsp jarred garlic
1 tsp onion powder
1 tsp...
Chicken Pesto Bake
Servings:
4
Ingredients
4 chicken breast, boneless skinless
½ cup pesto, store-bought or see homemade
1 cup shredded mozzarella
2 large tomatoes sliced
pepper to taste
Directions
Preheat...
Creamy Parmesan Chicken
Servings:
6
Ingredients
6 boneless, skinless chicken breasts, diced
1 cup plain Oikos Greek yogurt
1 cup fresh shredded Parmesan cheese
1 tsp Mrs Dash Original...
Chicken Cordon Bleu Casserole
Total sodium per serving:
267mg
Total calories per serving:
350
Servings:
6
Ingredients
12 oz boneless, skinless chicken breasts (1 inch cubes)
1/2 cup 1% milk
1 large egg
Pepper,...
Low Sodium Lemon Chicken Stir Fry
Servings:
4
Ingredients
2 tbsp canola/vegetable oil
1 lb chicken breasts, boneless, skinless, sliced
1 cup mushrooms sliced or quartered
1 cup onion, slivered
1 cup...
Asiago Paprika Chicken Breast
Total sodium
per serving:
56mg
Total calories
per serving:
244
Servings:
4
Ingredients:
4 skinless, boneless chicken breasts, trimmed (about 1 lb)
1/3 cup (abt 30g) freshly grated Asiago cheese (or similar)*
...
Chicken Fajitas
Total sodium per serving:
115 mg
Total calories per serving:
530
Servings:
4
Ingredients
1 lb boneless, skinless chicken breast ,cut into thin strips
1 tbsp canola oil
1 each...
Chicken Vindaloo
Total sodium per serving:
211mg
Total calories per serving:
195
Servings:
4
Ingredients
1 teaspoon ground turmeric
1/2 teaspoon ground cardamom
1/2 tablespoon ground cinnamon
1/2 teaspoon ground coriander
1/2...
Alfredo Pasta with Broccoli and Chicken
Total sodium per serving:
321mg
Servings:
4
Ingredients:
8 oz. grilled chicken, cut into thin slices and kept warm
1 head broccoli, cut into florettes, steamed
1 t....
Baked Sweet and Sour Chicken
Ingredients
3-4 boneless, skinless chicken breasts
Pepper to taste
1 1/2 cup cornstarch
3 eggs, beaten
1/4 cup canola oil
1 cup granulated sugar
...
Low Sodium Orange Teriyaki Chicken for 2
Total sodium per serving:
322 mg
Ingredients
4 skinless chicken drumsticks (400g)
Pepper for seasoning
2 tsp olive oil
Sauce:
1 tbsp garlic, minced
1/4 cup orange...
Tex Mex Chicken Casserole
Total sodium:
1141mg
Total sodium
per serving:
285mg
Servings:
4
Ingredients:
1 T. oil
1 onion, chopped
1/2 red pepper, chopped
2 T. masa or corn meal
6 oz, grilled, shredded chicken
...
Air Fryer Roasted Garlic Parmesan Chicken Tenders
Total sodium per serving:
110mg
Servings:
3
Ingredients
1 large skinless, boneless chicken breast, sliced in 8- 9 fingers
2-3 cloves roasted garlic
5 T. no salt butter
...
Skillet Chicken Pot Pie
Total sodium
per serving:
180mg
Total calories
per serving:
502
Servings:
6
Prep: 10 min Cook Time: 50 min Total Time: 1 hour
Ingredients
1 tbsp olive oil
1 lb boneless, skinless chicken...
Honey Garlic Chicken
Total sodium per serving:
218mg
Servings:
4
Ingredients
1 lb boneless, skinless chicken breasts – trimmed to all the same thickness
Sauce
1 tsp garlic, minced
1/2 tsp...
Chicken Fajita Fiesta Skillet Recipe
Total sodium per serving:
228mg
Total calories per serving:
318
Servings:
4
Ingredients
1 lb boneless, skinless chicken breast, cut into bite-sized pieces
1 small bell pepper, seeded and cut...