Monday, March 18, 2024
ground-turkey-stroganoff

Ground Turkey Stroganoff

1
Total Sodium per Serving: 215.83mg Total Servings: 6-8 A quick easy and creamy dish. Comes together quickly and great as leftovers. Ingredients: 2 tablespoons unsalted butter 12 ounces button,...
save-trip-chinese-restaurant-slow-cooker-honey-garlic-ginger-chicken

Save Yourself A Trip To The Chinese Restaurant Slow Cooker Honey...

2
Total sodium: 1242mg Total sodium per serving: 310.5mg Servings: 4 Ingredients: 20 oz chicken breast, cut into 1-2 in cubes 6 T. Chinatown Soy Sauce 1/4 c. honey 2 t. rice...
air-fryer-chicken-cordon-bleu

Air Fryer Chicken Cordon Bleu

9
There are so many ways to serve chicken: fried chicken, chicken stir fry, chicken noodle casserole, chicken tacos, chicken salad, chicken tortilla soup, chicken noodle soup, etc., and all of these are wonderful. But how often do you think to make a rather fancy chicken dish to serve on a weeknight?

Growing up we never had Chicken Cordon Bleu, but we had fried chicken quite often. When I was an adult, I discovered wonderful, delicious Chicken Cordon Bleu. I love using my air fryer, and it made sense to use the air fryer instead of heating up the kitchen with the oven for an hour. Now we can have a great meal in a short time all year long.

You can have a lovely main dish finished in a short amount of time and impress your guests. You might want some side dishes to go with your dinner. A few ideas are mashed potatoes, baked potatoes with sour cream and chives, green beans with toasted almonds, buttered broccoli, air fryer roasted asparagus, rice cooked in unsalted chicken broth or a nice salad of butter lettuce with a low sodium dressing Your young children and teens, spouses and even parents and friends will be impressed with this recipe, especially to find it was made in your air fryer.

Set out some wine glasses and pour a little wine to serve with your fancy dinner. Enjoy your meal!
honey-chicken

Honey Chicken

0
Total sodium per serving: 79mg Total calories per serving: 372 Servings: 4 Ingredients: 16 ounces boneless skinless chicken breasts divided into 4 pieces 1tsp onion powder 1tsp garlic powder 1tsp black pepper ...
honey-dijon-chicken-stovetop

Honey-Dijon Chicken (Stovetop)

4
Total sodium per serving: 111mg Total calories per serving: 282 Servings: 4 Ingredients: 1 1/2 lb boneless, skinless chicken breast 1-2 tbsp olive oil 1/4 tsp black pepper 1/2 tsp no salt...
gwen-meatball

Gwen’s Turkey Porcupine Meatballs

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Total sodium per serving: 372mg Servings: 4 (5 Meatballs) Ingredients: 1 pound ground turkey 1 cup long grain rice 1 tsp jarred garlic 1 tsp onion powder 1 tsp...
Turkey-Marsala-w-noodles

Turkey Marsala with mushrooms

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Total sodium per serving: 135.25 mg Servings: 4 Ingredients: 1 pound package of Turkey breast cutlets (can substitute chicken) (4 oz. serving = 125 mg sodium) 6 large white...
wannabe-buffalo-dry-rub-baked-chicken-wings

Wannabe Buffalo Dry Rub Baked Chicken Wings

1
Total sodium per serving: 231mg Total calories per serving: 501 Servings: 6 Prep Time 15 mins           Cook Time 45 mins          Total Time 1 hr Ingredients Dry...
not-spicy-oven-roasted-chicken-fajitas

Not Too Spicy Oven Roasted Chicken Fajitas

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Total sodium per serving: 83mg Prep & Cook time: 25 minutes Servings: 8 Ingredients 2 - 1 lb bone- in chicken breasts, no sodium injected 4 T. oil 1 sweet green...
lemon-chicken-broccoli-red-pepper

Lemon Chicken With Broccoli & Red Pepper

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Total sodium per serving: 92mg Total calories per serving: 263 Servings: 4 Ingredients: 356g boneless, skinless chicken breast 3 tbsp freshly squeezed lemon juice 1 clove garlic, minced  1 tsp grated lemon...
pesto-sun-dried-tomato-chicken-pasta

Pesto Sun Dried Tomato Chicken Pasta

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Total sodium: 1228mg Servings: 6 smaller or 4 very large Ingredients: 18 oz chicken breast, chopped 3 T. olive oil 2 cloves garlic, minced 1/2 c. Kalena's Pesto-...
chicken-fajita-burgers

Chicken Fajita Burgers

0
Total sodium per serving: 86mg Total calories per serving: 231 Servings: 4 patties Ingredients: 1 tbsp canola oil 1 medium Vidalia onion, thinly sliced (abt 4 oz) 1 medium green bell pepper,...
mongolian-chicken

Mongolian Chicken

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Ingredients: 2 boneless, skinless chicken breasts 1/2 c. soy sauce 1/2 c. water 1/4 c. brown sugar 2-3 tsp. ginger 2 cloves of garlic,...
rosemary-chicken-salad-avocado-bacon

Rosemary Chicken Salad with Avocado & Bacon

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Total sodium per serving: 241mg Total calories per serving: 478 Servings: 2 large Total Time: 30 minutes Ingredients: 3 slices sodium reduced bacon 8 oz boneless, skinless chicken thighs 1 tbsp fresh rosemary (minced) ...
quick-bbq-chicken-sliders

Quick BBQ Chicken Sliders

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Total sodium: 483mg Total sodium per serving: 121mg Servings: 4 sliders Ingredients: 4 King's Hawaiian Dinner Rolls (80mg sodium each) 4 oz. cooked, shredded chicken breast 1/2 c. Copycat Sweet Baby...
air-fryer-chicken-drumsticks-chili-pepper-sauce

Air Fryer Chicken Drumsticks with Chili Pepper Sauce

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Ingredients: chicken drumsticks- what ever quantity you want- but 4 fit well in the air fryer basket Trader Joe's Chili pepper Sauce- 0 sodium ...
asian-style-chicken-legs-lemon-glaze

Asian Style Chicken Legs with Lemon Glaze

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Total sodium per serving: 144mg Total calories per serving: 415 Servings: 6 Prep Time: 10 min + 1 hr to marinate    Cook Time: 40 min Total Time: 1 hr 50 min Ingredients: Marinade 1/4 cup rice vinegar 2 tbsp reduced...
korean-popcorn-chicken

Korean Popcorn Chicken

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Total sodium per serving: 136mg Total calories per serving: 498 Servings: 4 Ingredients: Chicken 1 lb chicken thighs, BL, SL, cut into 1 inch pieces 2 tbsp rice wine vinegar 1/2 cup cornstarch ...
linguine-chicken-spinach-pomodoro

Linguine Chicken and Spinach Pomodoro

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Total sodium: 559mg Total sodium per serving: 93mg Servings: 6 Ingredients: 1/4 c. olive oil 14 oz. chicken, large dice- cubed 1 28 oz. can Trader Joe's Unsalted Plum Tomatoes, do...
turkey-tetrazizini

Turkey Tetrazizini

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Total sodium per serving: 280mg Total calories per serving: 260 Servings: 7.5 Ingredients: Whole-wheat spaghetti, broken in half - 8oz. 225g Canola Oil 2 tsp. 10mL Sliced fresh brown (or white) mushrooms...