Asian

Total sodium: 522.5mg Total sodium per serving: 29mg Servings: 18 pockets Ingredients: 1 T. sesame oil 1 c. cabbage, very finely sliced and chopped 2 t. fresh ginger, grated 1/2 t....

Servings: 8 Ingredients 8 eggs 1 cup chopped onion 1 cup bean sprouts (sprout your own for low sodium) 1/2 cup chopped celery 1/2 cup chopped...

Total sodium per serving: 369mg Total calories per serving: 320 Servings: 4 Ingredients 1 1/2 cups water 1 medium sized Valencia orange (juice, pulp & zest) ¼ cup lemon juice...

Servings: 4 Ingredients 2 tbsp canola/vegetable oil 1 lb chicken breasts, boneless, skinless, sliced 1 cup mushrooms sliced or quartered 1 cup onion, slivered 1 cup...

Ingredients Dressing 3 TB honey 1½ TB rice wine vinegar ¼ cup mayonnaise 1 tsp Dijon Mustard ⅛ tsp sesame oil Salad 1 egg 1 cup...

Total sodium per serving: 198mg Total calories per serving: 185 Servings: 6 Ingredients 20 oz boneless, skinless chicken breast (about 4-5 breasts) 1 cup Fake Shake’n Bake (in files) (will...

Total sodium per serving: 61mg Total calories per serving: 213 Servings: 6 Ingredients 1 can (20 ounces) unsweetened pineapple tidbits 2 tablespoons cornstarch 1/4 cup cider vinegar 1/4 cup no...

Total sodium per serving: 107mg Servings: 4 Ingredients: 1 Tablespoon sesame oil *1/2 pound ground pork 1 teaspoon lite Kikkoman soy sauce (Gluten Free) or low sodium Gluten...

Total sodium per serving: 69mg Total calories per serving: 72 Servings: 12 Ingredients: Meatballs 2 (6 oz) cans of low sodium Wild Pacific salmon, drained 1/2 cup homemade no/low sodium bread crumbs or...

Total sodium per serving: 142mg Total calories per serving: 184 Servings: 4 Ingredients 6 strips of sodium reduced bacon – cooked and diced into tiny bits 2 cloves garlic, diced ...

Ingredients 2 tsp ground Szechwan pepper 1 tsp ground cinnamon 1 tsp ground cloves 2-1/2 tsp ground fennel seeds 2 tsp ground star anise Directions Crush...

Total sodium per serving: 220mg Total calories per serving: 331 Servings: 4 Prep Time 3 mins     Cook Time 20 mins   Total Time 23 mins + time to marinate Ingredients:  4 boneless, pork loin...

Total sodium per serving: 72.5 mg Servings: 2 1/2 cups Ingredients 2 8-oz. cans no-salt-added tomato sauce 1/2 c. finely diced onion (half sm/med onion) 2 t. minced...

Ingredients Pad Thai sauce 3 to 4 tablespoons warm water 1 tablespoon dried no salt bullion (or just use no or low sodium broth...

Servings: 4 Total calories per serving: 98 Total sodium per serving: 16 mg Ingredients 2 cups green cabbage, shredded 1 cup red cabbage, shredded 1 cup cilantro, chopped 1⁄2 cup...

Total sodium per serving: 144mg Total calories per serving: 415 Servings: 6 Prep Time: 10 min + 1 hr to marinate    Cook Time: 40 min Total Time: 1 hr 50 min Ingredients: Marinade 1/4 cup rice vinegar 2 tbsp reduced...

Total sodium: 770mg Total sodium per serving: 16mg Servings: 1 cup Ingredients: 1/2 c. Best Foods or Hellmans mayo 2 t. honey mustard 3 T. rice wine vinegar 2 1/2 t....

Ingredients ¼ cup sesame seeds. 1 (16oz box of bow tie pasta or your favorite) ½ cup vegetable oil 1/3 cup homemade soy sauce...

There are so many ways to enjoy this popular and versatile sauce.  And with only 5 ingredients and a few minutes of prep/cook time, this delicious Sweet and Sour Sauce recipe couldn’t be simpler!

Get ready for a fast, simple, and delicious Sweet & Sour Sauce!

This sweet and sour sauce is perfect as a dipping sauce for potstickers, egg rolls, chicken nuggets or anything else you desire.  Use can also incorporate the sauce into your favorite Chinese dishes like sweet & sour chicken, pork or shrimp fried rice, sweet & sour meatballs, Asian salad dressings, or as a glaze for grilled chicken and pork chops. This sauce truly is versatile. When I have a sweet tooth I like to cook up a batch of white rice and pour this delicious sauce over it.

YUM!

Ingredients 1 cup low sodium soy sauce 1/2 cup dry white wine 1/2 cup broth - I use my own canned chicken 3/4 cup...