Friday, August 18, 2017
air-fryer-herbed-mozzarella-tomatoes

Air Fryer Herbed Mozzarella Tomatoes

This is a very quick lunch or meal accompaniment. Ingredients2 medium tomatoes with thin slice cut from round end, then cut in 1/2 Sprinkles...
air-fryer-roasted-cauliflower-cheese

Air Fryer Roasted Cauliflower with Cheese

Servings: 2Ingredients1/4 head cauliflower, cut up oil in sprayer 1 oz cheese, shredded, Cheddar, Swiss, your choiceDirections Spray oil in a pan that fits your...
air-fryer-no-salt-italian-bread-garlic-butter

Air Fryer No Salt Italian Bread with Garlic Butter

Ingredients4 slices no salt Italian bread 1 T. butter 1 T. no salt butter 1/2 T. garlic, mincedDirections Toast bread slices in air fryer...
air-fryer-roasted-garlic

Air Fryer Roasted Garlic

Ingredients9 heads of fresh garlic olive oil for sprayingDirections Turn on the fan!!!!!Cut tops from heads of garlic. Place them on a large piece...
air-fryer-roasted-garlic-parmesan-chicken-tenders

Air Fryer Roasted Garlic Parmesan Chicken Tenders

Total sodium per serving: 110 mgIngredients1 large skinless, boneless chicken breast, sliced in 8- 9 fingers 2-3 cloves roasted garlic 5 T. no salt...
air-fryer-french-fries

Air Fryer French Fries

IngredientsRusset potatoes olive oil seasoning such as 21 Seasoning Salute, any of the no salt Mrs Dash, any homemade no salt seasoning- Emeril's...
low-sodium-air-fryer-onion-dusted-potato-wedges

Low Sodium Air Fryer Onion Dusted Potato Wedges

Servings: 4 - 5Ingredients4 baking potatoes, cut in wedges cooking oil or olive oil, for spraying 4 T. no salt dry onion soup mix...
air-fryer-cheese-steaks-green-pepper

Air Fryer Cheese Steaks With Green Pepper

Total sodium per serving: 86mg Servings: 2Ingredients2 green peppers, cut in 1/2 and seeded 1 sweet onion, cut in small wedges 4 pieces of Steak-umms 3...
air-fryer-asparagus-provolone-stuffed-chicken-breast

Air Fryer Asparagus Provolone Stuffed Chicken Breast

Ingredients are for each serving1 6 oz,chicken breast, size does not matter except for cooking time 3-5 stalks of asparagus, cut no longer...
air-fryer-low-sodium-baked-apples

Air Fryer Low Sodium Baked Apples

IngredientsApples Cinnamon sugar mixture, for shaking on applesDirections Slice apples in 1//2, core, spray a tiny bit of oilCook 7-10 minutes in preheated a/f...
air-fryer-turkey-breast

Air Fryer Turkey Breast

Directions Spray with oil.Mrs Dash garlic herb no salt seasoning.350 breast down, 25 mins. Turn.Spray and season again on breast and cooked another 15 mins.Took...
air-fryer-roasted-sweet-potatoes-honey-cinnamon

Air Fryer Roasted Sweet Potatoes with Honey and Cinnamon

Ingredients1 sweet potato, peeled and cut in chunks a bit of oil a bit of honey a bit of cinnamonDirections Mix together all ingredientsA/f...
air-fryer-chicken-fingers

Air Fryer Chicken Fingers

Ingredients1 1/2 chicken breasts 3/4 c. flour 2 eggs, beaten 1/4 c. low sodium Italian dressing (dry mix recipe is in files- but...
air-fryer-pizza-bread

Air Fryer Pizza Bread

Directions 1 slice very low sodium bread, toasted in air fryer( I toasted a piece of the Dakota Bread- in the files), low sodium pizza...
air-fryer-roasted-veggies

Air Fryer Roasted Veggies

IngredientsNo exact amounts for veggies red onion zucchini yellow squash red pepper broccoli seasoning- 21 Seasoning Salute is a good choiceDirections For all the...
air-fryer-roasted-potatoes-and-carrots-by-jan-major-simpson

Air Fryer Roasted Potatoes and Carrots

Servings: 2-3Ingredients2 russet potatoes, scrubbed and cut into cubes 3 carrots, peeled, cut a bit smaller than potatoes oil unsalted butter, melted 21...
air-fryer-roasted-potatoes-and-carrots-by-jan-major-simpson

Air Fryer Baked Potatoes

Ingredients2 large 12 oz baking potatoes, washed and poked 2 T. (give or take) oil shakes of 21 Seasoning Salute a bit of...

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