About Us

We are a group of people who have come together for one reason but have remained friends for many reasons since. We all have the need or desire to eat low sodium.

Here at Skip the Salt at the Low Sodium Lounge we are label readers and we are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find. We interact, we question, we compliment and we become friends supporting each other on this journey for a healthier lifestyle.

We share our own creations, we share ideas, and we share creations by others (we give credit to the original author of the recipe).

We share because we care!

Whether it be for High Blood Pressure, Heart Failure, Kidney Disease or the many other reasons to eat low sodium, we all share one thing and that is to better our lifestyle. If all of us at Skip the Salt at the Low Sodium Lounge can help with this journey, then we have achieved our goal!

Please take a look around, let us know what you think of the recipes. Let us know if you have any ideas that you would like to share. Most importantly, enjoy this journey with people who understand what it is like to have to eat low sodium.

Also, please take a quick look at the disclaimer page.